31 Days to Better Health

Good morning!  I am so excited about this new series I will be doing!!

I am joining the Nester’s 31 Days of Change.


If you are a fan of my facebook page, you already got a sneak peak on what I am posting about during the 31 days of October! Smile  I love giving my facebook fans my daily updates!

In case you didn’t know, I am a Certified Personal Trainer and have been for 8 years.  I love helping people get healthy and lose weight!  When I started this blog, I talked a lot about cleaning, decorating and organizing (and I will continue to do that) but I have been really wanting to add more posts about my other loves- health, fitness, nutrition and weight loss! 

I am very passionate about nutrition and I am constantly reading books and talking about it with others.   That is another reason why I love being a Shaklee Distributor, I help people get healthier everyday!

So, I will be posting a health tip everyday for 31 days and I am so excited!!


better health


I already have a list of tips/topics to post about but I would love to hear what you want to know about. 

What health questions do you have for me?

I can’t guarantee that I will answer all of them but I will try!  I am really passionate about this!

Please feel free to grab a button for your blog so other blogger can come here for their daily health tips!




Also,  I just joined twitter.  I know… finally, right?   You can follow me at bonniedonahue.  This is exciting for me, so please follow, lol! Smile

Last thing…

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Have a great weekend!



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