Shaklee: What is our Business Model?

Hey everyone!  How was your weekend?  We had  my husband’s parents over on Saturday and played lots of board games with the kiddos today!  We also did some basement organization because we are going to start finishing it in about a month or so.  I will keep you updated.  I need to do an overhaul down there first, lol, seriously!!

Anyway,  do you remember last May when was able to attend Shaklee’s New Director Conference at Shaklee’s Headquarters in Pleasanton, California?

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Well,  do you remember that I told you I did some video recording?

I was in several short clips used at the Shaklee Global Conference in Washington D.C., which was played in front of 5,000 people (I was actually the first video they played to start off the whole conference, so that was really cool) and now I am in another video that is used in our Shaklee iPad app for sharing the Shaklee Opportunity!

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Even though I am only in this video for like 10 seconds,  it is exciting for me so I wanted to show you it.

They asked us a lot of questions and this video was about are business model.  (which I love by the way!!)


What did you think?

If you are serious about working from home and spreading health, I am looking for people who want to make an extra $1,000 a month!  Email me to set up an appointment for more info.  donahuewellness@hotmail.com
Have a great day!
Bonnie

Theme Design: Green home decor ideas and inspration!

Its the first day of Autumn!! Summer is over, but I am not quite over it yet :-)

In this post are some gorgeous home decor ideas in green. Its fun, chic and full of punch! The many shades of green are perfect for every corner of your home. Use it in combination for white or neutral shade for best result.

Living room, kitchen, patio/porch and bath designs in green color scheme or as an accent color. Get Inspired!!


















Theme Design: Green home decor ideas and inspration!

Its the first day of Autumn!! Summer is over, but I am not quite over it yet :-)

In this post are some gorgeous home decor ideas in green. Its fun, chic and full of punch! The many shades of green are perfect for every corner of your home. Use it in combination for white or neutral shade for best result.

Living room, kitchen, patio/porch and bath designs in green color scheme or as an accent color. Get Inspired!!


















31 Days to Better Health

Good morning!  I am so excited about this new series I will be doing!!

I am joining the Nester’s 31 Days of Change.

 

If you are a fan of my facebook page, you already got a sneak peak on what I am posting about during the 31 days of October! Smile  I love giving my facebook fans my daily updates!

In case you didn’t know, I am a Certified Personal Trainer and have been for 8 years.  I love helping people get healthy and lose weight!  When I started this blog, I talked a lot about cleaning, decorating and organizing (and I will continue to do that) but I have been really wanting to add more posts about my other loves- health, fitness, nutrition and weight loss! 

I am very passionate about nutrition and I am constantly reading books and talking about it with others.   That is another reason why I love being a Shaklee Distributor, I help people get healthier everyday!

So, I will be posting a health tip everyday for 31 days and I am so excited!!

 

better health

 

I already have a list of tips/topics to post about but I would love to hear what you want to know about. 

What health questions do you have for me?

I can’t guarantee that I will answer all of them but I will try!  I am really passionate about this!

Please feel free to grab a button for your blog so other blogger can come here for their daily health tips!

 

betterhealth

 

Also,  I just joined twitter.  I know… finally, right?   You can follow me at bonniedonahue.  This is exciting for me, so please follow, lol! Smile

Last thing…

Please subscribe to my blog so you don’t miss a health tip or any other post!

 

Enter your email address:

Delivered by FeedBurner

Thanks! Smile

Have a great weekend!

Bonnie

Teen bedroom designs: Modern Space saving ideas- II

Designing teen bedroom can be a fun challenge. There are a lot of factors to consider when designing and decorating one. The use of space, color mix and the furniture all of them should provide for space for all essential. It should have a dedicated study area, ample wardrobe, and some open space too. The focus should be on a comfortable space with good lighting and uncluttered to keep the mood happy and creative.

Each of the design here have modern minimalist decor and are space efficient. The look is cool and fun with the advantage of an uncluttered pleasant living space. Perfect for apartments and smaller rooms, these design are aesthetically beautiful, and space conserving at the same time.

You would also love these ideas: Modern teen bedroom space saving ideas I

 Perfect for siblings or twins, this bedroom is space efficient and very pretty. The pastel color combination brigs relief to eyes and the mix of pattern keeps it light and fun. There is optimum space utilization.


The neat idea of having a pull out bed under the corner elevated study area is so innovative! Once the bed is push in,  free space increases for more living/playing area. A perfect solution for city apartment!


The spacious look and bright red is so invigorating! Each part of a kid's day has been taken into account and there are designated space for unwinding, studying and sleep. Simple and stylish!


Green is often associated with peace and serenity. This lovely combination of white, green and light wood. The emphasis is again on keeping it functional with maximum space conservation. Clean lines and simple furniture add to the decluttered look.


This teen bedroom idea is special in the way it reflects light to make the space look bigger and crisp. The floor finish has mirror like reflection and bounces the natural light for maximum effect.


The beautiful punch of colors will appeal to teenagers. Blue and orange makes this teen room lively and bright. Two beds in a small room and yet a clean crisp result.


Sheer ingenuity! This bedroom is really tiny. and yet the space is used to maximum potential. I can imagine it a high rise in Tokyo/LA, where space is really expensive! High on functional quotient with aesthetically viable looks.


Notice how the curved closet is so streamlined and almost acts like a reflector for the light from the window. A fantastic corner bedroom idea. Its designed for two kids, or a sleepover. Shelves on the wall leaves the floor uncluttered.


Open bedroom plan idea for teenager. There is a lot of enclosed space for storage and the bed is the focal point. The pastel green is a cool shade and adds to the entire aesthetics.


Teen bedroom designs: Modern Space saving ideas- II

Designing teen bedroom can be a fun challenge. There are a lot of factors to consider when designing and decorating one. The use of space, color mix and the furniture all of them should provide for space for all essential. It should have a dedicated study area, ample wardrobe, and some open space too. The focus should be on a comfortable space with good lighting and uncluttered to keep the mood happy and creative.

Each of the design here have modern minimalist decor and are space efficient. The look is cool and fun with the advantage of an uncluttered pleasant living space. Perfect for apartments and smaller rooms, these design are aesthetically beautiful, and space conserving at the same time.

You would also love these ideas: Modern teen bedroom space saving ideas I

 Perfect for siblings or twins, this bedroom is space efficient and very pretty. The pastel color combination brigs relief to eyes and the mix of pattern keeps it light and fun. There is optimum space utilization.


The neat idea of having a pull out bed under the corner elevated study area is so innovative! Once the bed is push in,  free space increases for more living/playing area. A perfect solution for city apartment!


The spacious look and bright red is so invigorating! Each part of a kid's day has been taken into account and there are designated space for unwinding, studying and sleep. Simple and stylish!


Green is often associated with peace and serenity. This lovely combination of white, green and light wood. The emphasis is again on keeping it functional with maximum space conservation. Clean lines and simple furniture add to the decluttered look.


This teen bedroom idea is special in the way it reflects light to make the space look bigger and crisp. The floor finish has mirror like reflection and bounces the natural light for maximum effect.


The beautiful punch of colors will appeal to teenagers. Blue and orange makes this teen room lively and bright. Two beds in a small room and yet a clean crisp result.


Sheer ingenuity! This bedroom is really tiny. and yet the space is used to maximum potential. I can imagine it a high rise in Tokyo/LA, where space is really expensive! High on functional quotient with aesthetically viable looks.


Notice how the curved closet is so streamlined and almost acts like a reflector for the light from the window. A fantastic corner bedroom idea. Its designed for two kids, or a sleepover. Shelves on the wall leaves the floor uncluttered.


Open bedroom plan idea for teenager. There is a lot of enclosed space for storage and the bed is the focal point. The pastel green is a cool shade and adds to the entire aesthetics.


Fall Cleaning Schedule: Do you have one?

I wrote this last year and received great feedback so I thought that I would post it again! :

Fall is almost here!!!

I am soooo excited because I LOVE it! 

I love the leaves, the cool crisp air, the apples, the chili, the pumpkins and the decorating!!!

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 Another thing that I love is a fresh, clean house!

I showed you my spring cleaning schedule here and now I am going to show you my fall cleaning schedule.

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Here is my list:

INSIDE THE HOUSE

Wash all windows.. Pick a cloudy day so you can better see any streaks.   I make my own glass cleaner or less than a penny per gallon with Basic H.

Vacuum dusty canvas, cotton, and treated fabric blinds. Use a low setting with a brush attachment. Vinyl shades can be wiped down with a dampened microfiber cloth if they need a little more attention.

Moderately dirty window treatments need a two-step approach. Start by dusting or vacuuming the valance and frame, then vacuum from top to bottom using the upholstery attachment for drapes, and the brush attachment for blinds. Or submerge blinds or shades in a few inches of cool water and two teaspoons of dishwashing liquid (check labels first to make sure this is safe). Take out the metal weights first; they can rust.

If your window coverings are very dirty, check labels for cleaning instructions. Some cotton, polyester, rayon, and wool drapes can be machine washed on delicate. Always send lace, linen, satin, and silk drapes and shades to a professional cleaner.

Clean the walls. Dust, wash, rinse, and dry painted or wood-paneled walls. I wash mine with Basic H all purpose solution.

Clean ceiling-mounted light fixtures.

Vacuum and spot-clean upholstered furniture and cushions. Deep-clean if necessary.

Wipe down the kitchen cupboards. Empty them, wash them down, replace liners (if you use them), declutter, and reorganize.

Dust off the refrigerator condenser coil. Use your vacuum’s brush attachment and gently vacuum it.

Clean the carpets. I use Basic H to clean, Nature Bright to brighten your carpet (if needed) and Basic G to disinfect.  I sometimes add essential oils for a fresh scent.  These are all safe and non-toxic choices.  Carpet cleaners are very dangerous.

Evaluate any wooden floors. Have scratched or dull wood floors professionally scuff-sanded and recoated, or completely refinished. I use a furniture marker on the scratches.

Spruce up your computer. Dust the CPU, clean and wipe down the keyboard, and dust off the monitor with a microfiber cloth.

Straighten the closets. De-clutter and reorganize.  Store away seasonal clothing.

Test smoke and carbon monoxide detectors. Or install them, if you haven’t yet.

Replace the furnace filter. If you haven’t changed your furnace filter within the past three months, do so now.

Sweep the chimneys. Have the wood-burning fireplace and stove flues and chimneys professionally inspected and swept.

De-clutter and clean out the attic

 

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OUTSIDE THE HOUSE

Check weather stripping and caulking around doors and windows. Repair or replace as needed.

Check and clean the gutters. Do the downspouts, too.

Clean the patio furniture. Then store away.

Drain and store garden hoses.

Check the exterior paint. Touch up as needed.

Clean out your garage.

Clean out your vehicle.

Pressure wash the house.  I use Basic H and it is amazing at getting off bugs.

Drain the pool, if applicable. Close it up for the year.

You can download a FREE copy here!

Fall Cleaning Schedule

If you are using this schedule, I would love for you to use this button! Smile 

FALLCLEANING

Please shop online Shaklee site for all you FALL CLEANING supplies!

Did you start your fall cleaning yet? 

CLICK HERE TO SEE HOW I MIX BASIC H!!!  {It’s a video}

Happy Cleaning!

Bonnie

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